Whether you want to enjoy the serenity of nature or experience the unique challenges of outdoor recreation, Iowa's beautiful trails will undoubtedly lead you on your journey. Regardless of your preference -- hiking, biking or cross country skiing, you will find trails in Iowa state parks and forests that suit your needs.
Iowa State Park Trails
Explore our web-based application that identifies trails maintained in Iowa state parks. Utilizing this application on a mobile device will allow for navigation. By selecting each section of trail users can identify trail name, acceptable trail use and distance. The application utilizes the device's gps system and mobile data. Data service can be a limiting factor for this application.
DNR Managed Trails
Iowa Bike Maps
Find printable transportation maps for bicyclists, as well as an interactive Iowa bike map on the Iowa Department of Transportation's website.
Iowa by Trail
Iowa by Trail lets you explore 2,000+ miles of Iowa trails. Plan your route and find attractions along the way by visiting the Iowa Natural Heritage Foundation's website.
American Trails (Nationwide)
Search over 1,100 national recreation trails within the American Trails' database, which is the World's largest online trails resource.
Recreational Trails Program
The Recreational Trails Program (RTP) is an assistance program of the U.S. Department of Transportation's Federal Highway Administration (FHWA). The RTP provides funds to the States to develop and maintain recreational trails and trail-related facilities for motorized and nonmotorized recreational trail uses. Learn more by visiting the U.S. Department of Transportation's website.
Ready to Get Started?
- Start easy. Get off to a good start by finding trails close to home. Ask a friend to go with you.
- Bring the right gear. Yes, good, sturdy shoes or boots are a must. Also remember a snack, water, hat and jacket. These basics will help for unplanned weather or a longer-than-expected trail.
- Make a plan and share it. Be sure people know where you’re heading and how long you’ll be gone. Sometimes cell phone coverage is spotty on trails.
- Get the right gear. Many Iowa retailers offer gear, tips, classes and more. Visit a retailer such as REI, JAX, Scheels, Bass Pro Shops or Active Endeavors to help plan your hiking adventure.
- Tread lightly and help protect natural areas. Carry in and carry out your trash. Stay on trails—going off the path can cause erosion in sensitive areas.
Fall Colors on Display
Take in the blaze of colors in Iowa's forests throughout October with fall colors. Ash, elms, hickory, maple, oak and more set the stage for autumnal vibes every year.